Day 1 – The Path of Silence and Stone
Arrival at Sextantio Santo Stefano di Sessanio. The experience begins in the late morning in Santo Stefano di Sessanio, one of the most evocative villages in Abruzzo, suspended between history and sky. From here starts the first MindTrekking walk: a route that changes with the flow of the seasons, following the rhythms of nature and ancient rural activities that have shaped this landscape for centuries. Among awakening pastures, spontaneous blooms, and ancient mule tracks once traveled by Benedictine, Cistercian, and Franciscan monks, the slow pace aligns with mindful breathing. Short guided meditation stops encourage deep listening to the body and the environment, in a silent dialogue between humans and the mountains.
During the walk, a break with a packed lunch immersed in nature is planned, to savor slow time and the authenticity of the landscape. In the afternoon, arrival at a symbolic place for a sunset meditation practice, overlooking the plateau and the majestic surrounding peaks, which change appearance and colors with the seasons. Dinner and overnight stay in an outstanding scattered hotel, among the ancient stones of the village.
